休養
rest; recuperation; to take a restful break
→ Please take plenty of restful recuperation and get well soon.
疲労
fatigue; exhaustion; weariness; to become fatigued
→ I felt intense fatigue after driving for long continuous hours.
不調(な)
bad condition; out of sorts; malfunction; slump
→ Lately, the poor condition of my stomach has been lingering.
体調
physical condition; health status
→ When your physical condition is not good, please do not push yourself too hard.
やや
slightly; a little; somewhat
→ Today's temperature is slightly on the higher side.
寝心地
comfort of a bed; sleeping comfort
→ This bed is exceptionally comfortable to sleep in.
大した
major; significant; big deal (often with negative)
→ It is not a major issue at all, so please do not worry.
念のため
just in case; to make sure; for caution's sake
→ Just in case, let's take an umbrella along.
通院
attending hospital as an outpatient; regular hospital visits
→ Because of an injured leg, I visit the hospital twice a week as an outpatient.
レントゲン
X-ray; roentgenogram
→ As a result of the X-ray, there were no abnormalities found in the bone.
さらに
furthermore; moreover; even more
→ I study Japanese, and furthermore, I want to learn Chinese as well.
おとろえる
to decline; to wane; to decay; to wither
→ As one ages, physical strength naturally wanes and declines.
きたえる
to train; to forge; to discipline; to temper
→ I jog every morning to train and forge my body.
適度な
moderate; reasonable; proper; tempered
→ Getting a moderate and proper amount of sleep is the secret to good health.
予防
prevention; precaution; to prevent
→ Hand washing is effective in the prevention of influenza.
補給
replenishment; supply; to replenish/refuel
→ Replenishing hydration during a marathon run is of vital importance.
不足
shortage; deficit; lack; to run short
→ A lack of adequate sleep exerts a detrimental effect on one's health.
サプリメント
dietary supplement; vitamins
→ Recently, I began taking daily vitamin dietary supplements.
取り戻す
to recover; to take back; to regain
→ It took a long time to regain the self-confidence that I had lost.
ワクチン
vaccine
→ When I was a child, I was inoculated with various vaccines.
加入
joining; enrollment; subscription; to join
→ I joined an athletic sports club and train every week.
医師
physician; medical doctor
→ I take my medication strictly following the instructions of the physician.
くれぐれも
earnestly; repeatedly; by all means; sincerely
→ Please take utmost care not to catch a cold under any circumstances.
