体つき
physique, build, figure
→ She has a model-like figure.
がっしり[と]する
solidly built, robust, burly
→ He has broad and solidly built shoulders.
たくましい(逞しい)
brawny, sturdy, vigorous
→ My son has grown up strong and sturdy.
鍛える
to train, to forge, to discipline
→ I jog every morning to train my legs and lower back.
腹筋
abdominal muscles, abs
→ I continued training until my abdominal muscles became toned.
スリーサイズ
three measurements (bust-waist-hips)
→ Filling in your three measurements is required when applying for modeling.
体重計
weighing scale
→ Stepping on the scale every morning is my daily routine.
体脂肪
body fat
→ I want to reduce my body fat percentage to below 20%.
指数
index, numerical value
→ Today's ultraviolet index is considerably high.
脇
armpit, side, beside
→ On hot days, it is easy to sweat in your armpits.
くすぐる(擽る)
to tickle
→ When you tickle the soles of a baby's feet, they laugh.
もむ(揉む)
to massage, to rub, to knead
→ Massaging my tired legs made them feel much more relieved.
脳
brain
→ The human brain weighs approximately 1,400 grams.
左利き
left-handedness, left-hander
→ There are three left-handed students in the class.
正常な
normal, regular
→ Your blood pressure is well within the normal range.
芳しくない
unfavorable, poor, not good
→ The sales of the new product are not very favorable.
すこぶる(頗る)
extremely, exceedingly, remarkably
→ My mood today is extraordinarily wonderful.
長寿
longevity, long life
→ Japan is one of the leading countries for longevity in the world.
自己
self, oneself
→ In job interviews, you will be asked to introduce yourself.
依存する
dependence, reliance (to depend on)
→ Young people who are dependent on their smartphones are increasing.
蓄積する
accumulation (to accumulate, amass)
→ Years of experience and knowledge have been deeply accumulated.
定義する
definition (to define)
→ The definition of happiness differs from one person to another.
頻度
frequency
→ I live in an area with a high frequency of earthquakes.
軽々と
lightly, effortlessly, with great ease
→ He lifted the 50-kilogram barbell effortlessly with ease.
老化する
aging, senescence (to age, deteriorate)
→ Ultraviolet rays become a cause of accelerating skin aging.
老いる
to grow old, to age
→ An attitude of continuing to learn even in old age is vital.
生理的な
physiological, biological
→ Getting sleepy is purely a physiological phenomenon.
衛生
hygiene, sanitation
→ Sanitation and hygiene control of food products is of utmost importance.
全般
the whole, general, overall, entirety
→ Improvements are needed across the whole spectrum of our daily life.
五感
the five senses
→ Enjoy nature using all of your five senses.
